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Reiki Level II Attunement -
to be rescheduled
(Reiki Level l Class is a prerequisite)
Group meditation. Session dates: SEE SPECIAL ANNOUNCEMENT BELOW! No experience needed. Ages 4 and up. Can you take a deep breath? Then you can meditate! Learn breathing techniques and relaxation tools to keep you calm and centered in the midst of all your hustle and bustle. Meditation is key to staying healthy and happy, remaining in the present moment, giving the body and mind time to heal. New to meditation? Check out our 'Participation Hints' page. No reservation needed. Doors open 15 minutes prior to sessions. Check our Facebook page for specific type of meditation information the day of. Remember...private meditation guidance is also available. Call for info.
"Mystic Chat" discussion group: TBA No charge. Ages 15 and up. A relaxed yet lively event for those interested in exploring new spiritual ideas, expanding perspectives, and engaging fellowship! Call 910-990-3706 for location information.
Reflexology Clinic: TBA Jilliana Raymond is trained in multiple holistic arts and is currently offering reflexology. She is able to clear clogged emotional pathways, improve sciatic pain, help sinuses to drain, improve sleep quality and detoxify the body’s energy system. Limited spaces available! To make an appointment call 910-305-8354. Deposits may be required ahead of time to hold your space due to the distance Jilliana has to travel.
Color Me Happy: TBA Perhaps you have already read about the proven fact that people who color mandalas and/or meditative coloring templates often experience a deep sense of calm and well-being. It's a simple tool that doesn't require any expertise, but it can be remarkably soothing and nourishing. Coloring not only focuses your attention in the present moment, but allows you to express your creative side, which many of us neglect in our daily lives. Join in the fun as you relax and let your mind gently wander among the paths and colors that your soul chooses. Enjoy soothing music, a cup of nurturing herbal tea, and gentle conversation with fellow participants.Cost includes coloring templates of your choice, coloring tools to borrow, and light refreshments. Reservations not required, but are suggested. Just give us a call to reserve your space and supplies.
Seated Sound Bath Meditation. TBA. Call-in reservations are suggested. *$10.00 donation. For thousands of years, sound has been widely used for spiritual practice, worship and meditation. These activities have resulted in a positive outlook towards understanding the self and beyond. This meditation session allows the participant to experience the inner nature of the self with assistance from the sounds and vibrations created by Tibetan Singing Bowls, Crystal Singing Bowls, Gongs, Drums, Bells and other traditional instruments. Promotes deep relaxation, reduces pain, stress and anxiety. Strengthens immune system, improves memory and learning. Dispels chronic anger, fear and worry. Lifts weight of sorrow and grief....and much more! Ages 12 and up. Not recommended for those with a history of epilepsy/seizures. Doors open 15 minutes prior to session. Can't make it to a group session? Private appointments are available. Call for more info.
NEW!! Healing Light Circle: TBA: No charge. Ages 6 and up. Take turns stepping into the healing light circle as others surround you with healing energy,sending out prayers and blessings,visualizing you surrounded by healing light from the God Source. Feel the power of many hearts and souls as they wrap you in loving compassion. No experience needed. All dis-eases, illnesses, worries, addictions, and more can be brought to the healing circle. Namaste.
Yog Nidra Meditation. Session dates: TBA
*$3.00 per participant per session. This is a very deep, perspective altering, healing and restorative meditation. Previous experience in meditation is a prerequisite. This ancient method brings you into complete stillness as you drop into a very deep state of being. Participants will need to bring a comfortable floor mat and small pillow for the head. Please review the "Participation Hints" page on our website to insure the best possible experience. Space is limited and available on a first come, first served basis. Session starts promptly on time. No admittance after meditation begins. Doors open 15 minutes prior to session .
Drumming Circle: TBA: Bring your favorite percussion instrument or borrow one of ours! Pull up a chair and join in on a fun and informal drum session. Drumming is a most relaxing and meditative therapy that helps relieve anxiety and lifts your spirit. Have fun as you bring your mind and spirit back to center. All ages welcome, no charge, no experience needed. Hula-hoopers, bring your hoop and swing to the beat!
The Singing Bowl Sessions: TBA Learn how to use a singing bowl for the ultimate in self-soothing and personal meditation. Never played one? Join us and see how easy it is! Come in for this group session to learn technique and see how wonderful your bowl can sound both at home and while singing it in healing harmonic unison with others. Chant and vocal toning techniques may also be implemented to expand your experience in self-soothing. Bring your own bowl, or borrow one of the many bowls we have in-house. $3.00 donation to rescue relief fund in Nepal gladly accepted, but not required. Doors open @ 5:45pm.
Soul Treat: TBA: Ladies! Join us for a special meditation just for the Goddess energy within...relax, reconnect, just be...No previous experience needed. Breathe deep and enjoy the calm as we explore different styles of meditation specifically for women, from the very still point to being in the loud, present moment of raucous laughter. Afterwards, enjoy fellowship with
like-hearts over a cup of herbal tea blended specifically for relaxation. No reservations needed. Doors open @ 6:45pm. Love offerings for charitable organizations humbly accepted.
*Please note that portions of funds collected
during all meditation sessions
are donated to local and foreign