...helping you reconnect to the peace within... - Company Message
(Please leave cell phones and other electronic devices in your vehicle when you come in for a session. We feel it is important to maintain the connection to the relaxation and peaceful energy you obtain from your session for as long as possible.  The world can wait while you reconnect to the peace within...)

Meditation...
If you can breathe, you can meditate!  Dress in comfortable, non-binding clothes.  Bring socks (of course, barefoot is totally acceptable!) and a light shawl or jacket in case the meditation room is cool to you. Avoidance of caffeine for at least two to three hours before session is suggested. It is preferable to not eat a heavy meal before session, but do not come hungry. If possible, eat a light meal about 1-2 hours before. Please refrain from wearing fragrance out of respect for others who may be allergic to perfumed scents. Chairs, floor cushions and mats are available for use.  However, if you have seating/cushion you would prefer, you are welcome to bring it. Sessions last approximately one hour unless otherwise specified.  Please note that shoes and any electronic devices are not allowed in the meditation room. We ask that you leave electronic devices in your vehicle so that the gentle energy of relaxation can be enjoyed even after you leave the meditation space. Mature children ages 10 and up are welcome to attend group sessions.  No one is allowed entry to meditation session later than 10 minutes after start-up time.

Reiki...
Reiki sessions are held in a private treatment room. This healing modality does not require that you disrobe at any time for any reason. Dress in comfortable, non-binding clothes. It is preferred that you remove watches and any heavy jewelry before session begins. Avoidance of caffeine the day of your appointment is suggested. It is preferable to not eat a heavy meal before session, but do not come hungry. Try to eat a light meal about 1-2 hours before. Please allow approximately one and a half hours for initial session, and one hour for sequential sessions.

Crystal Healing Therapy
Individual sessions are held in a private treatment room. This healing modality does not require that you disrobe at any time for any reason. Dress in comfortable, non-binding clothes. It is preferred that you remove watches and any heavy jewelry before session begins. Avoidance of caffeine the day of your appointment is suggested. Sessions last 15 mins - 1 hour, depending on your appointment made ahead of time.






Steve Halpern
Chakra Suite
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